Want some proof of why it’s important to maintain a healthy money mindset? Because sometimes the mind is just so finicky. Nearly anything can trigger negative thoughts.

Waking up with money worries is never good. Sometimes the mind gets racing on a downward spiral of “what ifs” and it can be hard to stop.  I know because I still struggle with this occasionally because I grew up with financial insecurity.

Since I grew up with financial insecurity, sometimes I worry about money. I worry that we’ll “run out” of money. This is because fear based money memories never truly go away. I have to physically and mentally remind myself that we aren’t running out of money anytime soon if ever.

I do this by practicing gratitude and reviewing my bank balances and investments. Reviewing my budget and making sure we stay on track. This along with mediation and affirmations to rise above these thoughts and let them go. And sometimes… I treat myself to something that makes me feel abundant like a fancy dinner 😜 lol

CLICK HERE to see other things I do to maintain my money mindset daily!

What’s something you do to overcome money worries? Let us know in the comments below!

About the Author

Brittany Marie is a Transformational Growth Coach for women who want to make their dreams a reality and use it to live their purpose and impact the world! She does this by providing coaching, 1:1 intensives, group masterminds, blog posts, and workshops! When she isn't doing all of this she is spending time with the love of her life or relaxing with her knitting :-D To get in contact with her please go to the "reach out to me" in the menu bar or in the footer.

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